a space for you

thoughts from a therapist

In this chaotic world, it’s crucial to find a safe space where you be heard and validated. A space where you can express your thoughts, fears, and dreams without any judgment. As a therapist, I believe in the power of creating such an environment.

Life can be overwhelming, with its ups and downs, challenges and uncertainties. Sometimes, it feels like we are carrying the weight of the world on our shoulders.

In this space, I hope I can echo your emotions, unravel some doubts, and find solace.

Remember, you are not alone. We all need a helping hand, a compassionate ear, and a supportive shoulder to lean on.

Take a deep breath, let go of all the burdens, and embrace this platform as a sanctuary. This is your space, a space for you to explore, heal, and thrive. Welcome.

“In the midst of movement and chaos, keep stillness inside of you.” – Deepak Chopra

Hi, I am glad you found this page.

I’m thrilled to have you here.

My name is Kelsey Norton, a Licensed Professional Counselor (LPC) and writer dedicated to exploring topics related to trauma, religious deconstruction, and coping with anxiety. Through my words, I aspire to provide support, inspiration, and insights to those who have experienced these challenging aspects of life.

My passion for this work stems from my personal journey and experiences. Together, we can create a sense of community and understanding, fostering an environment where no one feels alone in their struggles.

Religious deconstruction is another area I delve into on this blog. As someone who has navigated the complexities of questioning and reevaluating my beliefs, I know firsthand the significance of exploring these themes. I aim to provide a safe space where individuals from diverse backgrounds can openly discuss their spiritual journeys, finding solace and acceptance in a world that often dismisses or misunderstands religious change.

Additionally, anxiety is a topic close to my heart. Drawing from both professional expertise and personal familiarity with the challenges anxiety presents, I seek to share practical tips, strategies, and resources to help individuals cope and thrive amidst anxious moments. By offering tools and encouragement, I hope to empower readers to regain control over their lives and build resilience in the face of anxiety’s grip.

Ultimately, my goal is to create a space that nurtures growth, compassion, and healing. I believe in the power of conversation, empathy, and a holistic approach to wellness. Together, we will explore a wide range of topics, embracing vulnerability and fostering resilience. Whether you’re seeking knowledge, support, or a sense of connection, I encourage you to join this community, share your thoughts, and participate in the important discussions taking place here.

Thank you for being part of this journey. Together, we can overcome life’s difficulties and rediscover our ability to live true to ourselves and with complete fulfillment.

Stay Resilient

Kelsey

Here, I have dedicated this space to writing and journaling, and I hope you find these thoughts helpful.

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  • the unholy dichotomy of purity

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